{"id":5785,"date":"2024-07-16T14:55:56","date_gmt":"2024-07-16T14:55:56","guid":{"rendered":"https:\/\/www.paperstone.co.uk\/News\/?p=5785"},"modified":"2024-07-16T15:04:08","modified_gmt":"2024-07-16T15:04:08","slug":"ergonomic-workspaces","status":"publish","type":"post","link":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces","title":{"rendered":"Creating an ergonomic workspace: Boosting comfort and productivity"},"content":{"rendered":"\n<p>Ergonomics is the science of designing and arranging workplaces, products, and systems to fit the people who use them. An ergonomic workspace can help prevent repetitive strain injuries, reduce physical discomfort, and increase efficiency. <\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>Key components of an ergonomic workspace include: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>proper seating<\/li>\n\n\n\n<li>desk setup<\/li>\n\n\n\n<li>monitor placement, and <\/li>\n\n\n\n<li>accessories that promote natural posture and movement.<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/061-John-Knight-Paperstone-Supporting-WEB-600x400.jpg\" alt=\"\" class=\"wp-image-5788 size-full\" srcset=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/061-John-Knight-Paperstone-Supporting-WEB-600x400.jpg 600w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/061-John-Knight-Paperstone-Supporting-WEB-300x200.jpg 300w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/061-John-Knight-Paperstone-Supporting-WEB-768x512.jpg 768w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/061-John-Knight-Paperstone-Supporting-WEB-1536x1024.jpg 1536w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/061-John-Knight-Paperstone-Supporting-WEB-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>Creating an ergonomic workspace whether it\u2019s at home or in the office is essential for maintaining productivity, comfort, and overall well-being. <\/p>\n\n\n\n<p>In this blog post, we&#8217;ll explore the key elements of an ergonomic workspace and highlight popular brands like <a href=\"https:\/\/www.paperstone.co.uk\/fellowes-ergonomic-accessories\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Fellowes <\/strong><\/a>and <a href=\"https:\/\/www.paperstone.co.uk\/Search?q=leitz&amp;category-ids=1988\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Leitz<\/strong><\/a>, who are known for their high-quality ergonomic products.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ergonomic workspaces &#8211; the essential elements<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ergonomic chairs<\/h3>\n\n\n\n<p>65% of employees at the average UK company are suffering some level of work-related back pain, neck pain or other musculoskeletal (MSK) issue.* This peaked during the pandemic when people were working from home with make-shift set ups. Bad posture or an inappropriate workstation not only causes serious injury but consequently hampers your productivity and performance.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.paperstone.co.uk\/office-furniture\/office-chairs\/operator-chairs\/l-4245#filter_chair-usage=Ergonomic\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ergonomic <\/strong><\/a><strong><a href=\"https:\/\/www.paperstone.co.uk\/office-furniture\/office-chairs\/operator-chairs\/l-4245#filter_chair-usage=Ergonomic\" target=\"_blank\" rel=\"noreferrer noopener\">chairs<\/a> <\/strong>are designed to provide maximum comfort and support. Their models often feature adjustable height, lumbar support, and armrests to ensure proper posture. If you need help choosing a chair you can try our <a href=\"https:\/\/www.paperstone.co.uk\/office-furniture\/office-chairs\/operator-chairs\/l-4245\"><strong>chair <\/strong><\/a><strong><a href=\"https:\/\/www.paperstone.co.uk\/office-furniture\/office-chairs\/operator-chairs\/l-4245\" target=\"_blank\" rel=\"noreferrer noopener\">finder<\/a> <\/strong>or speak to one of our expert team on <strong>0345 567 4000<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ergonomic desks<\/h3>\n\n\n\n<p>The average UK office worker is reported to be sedentary for around 9 hours per day, with early research suggesting more than 2 to 4 hours is harmful for physical and mental health, as well as affecting workplace productivity.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.paperstone.co.uk\/office-furniture\/desks\/sit-standing-desks\/l-8578\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sit-stand desks<\/strong><\/a> allow users to alternate between sitting and standing throughout the day. These desks are designed to reduce the strain on the back and promote better circulation.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB-600x400.jpg\" alt=\"Sit-stand desk\" class=\"wp-image-5790 size-full\" srcset=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB-600x400.jpg 600w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB-300x200.jpg 300w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB-768x512.jpg 768w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB-1536x1024.jpg 1536w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>They are easy to operate and help to create a dynamic work environment.<\/p>\n\n\n\n<p>If you want to keep your current static desk, but would like the functionality of a sit-stand desk, there are <a href=\"https:\/\/www.paperstone.co.uk\/computer-accessories\/stands-risers-arms\/sit-stand-workstations\/l-8833\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sit-stand desktop risers<\/strong><\/a> that attach to your desk and transform them.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Monitor stands and mounts<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.paperstone.co.uk\/computer-accessories\/stands-risers-arms\/monitor-stands\/l-384\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Monitor stands<\/strong><\/a> help position your screen at eye level, reducing neck and eye strain. These stands are normally adjustable, ensuring the perfect height for any user.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.paperstone.co.uk\/computer-accessories\/stands-risers-arms\/fellowes-monitor-stands\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Fellowes <\/strong><\/a>and <a href=\"https:\/\/www.paperstone.co.uk\/computer-accessories\/stands-risers-arms\/monitor-stands\/l-384#filter_brand=Leitz\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Leitz <\/strong><\/a>both offer sleek monitor risers that not only enhance ergonomics but also add a touch of style to your workspace.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gel wrist rests and mouse pads<\/h3>\n\n\n\n<p>According to a <a href=\"https:\/\/www.som.org.uk\/how-workplace-ergonomics-can-help-you-support-your-staff-and-improve-your-business\" target=\"_blank\" rel=\"noreferrer noopener\">Brandwatch report<\/a>, wrist pain was up 96% between 2020 \u2013 2021, compared to January 2019. This shows that with the incorrect set up, be it at home or in the office, these types of conditions will continue to get worse.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.paperstone.co.uk\/computer-accessories\/keyboards-mice-accessories\/wrist-rests\/l-387\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Gel wrist rests<\/strong><\/a> and <strong><a href=\"https:\/\/www.paperstone.co.uk\/computer-accessories\/keyboards-mice-accessories\/mouse-mats\/l-386\" target=\"_blank\" rel=\"noreferrer noopener\">mouse mats<\/a> <\/strong>help to alleviate pressure on the wrists and add comfort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Footrests and document holders<\/h3>\n\n\n\n<p>Support your feet and legs with <a href=\"https:\/\/www.paperstone.co.uk\/office-furniture\/office-chairs\/footrests\/l-1921\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>footrests <\/strong><\/a>to promote better posture and circulation. Use <a href=\"https:\/\/www.paperstone.co.uk\/computer-accessories\/stands-risers-arms\/copyholders\/l-343\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>document holders<\/strong><\/a>, designed to keep your papers at a comfortable viewing angle, reducing neck strain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for creating your ergonomic workspace<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Assess your needs<\/h3>\n\n\n\n<p>Consider your specific work habits and physical needs. Are you experiencing discomfort in your neck, back, or wrists? Take Fellowes <a href=\"https:\/\/en.fellowesergotest.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>workstation assessment <\/strong><\/a>which tells you if your set up is up to scratch, and where adjustments can be made. (insert link)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Invest in quality<\/h3>\n\n\n\n<p>Ergonomic products are an investment in your health. Brands like Fellowes and Leitz offer high-quality, durable solutions that are worth the cost. And if you\u2019re not entirely happy, Fellowes offers a 5 year warranty on all their ergonomic products \u2013 giving you extra peace of mind.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Adjust and customise<\/h3>\n\n\n\n<p>Adjust all ergonomic equipment to fit your body and work habits. This includes the height of your chair, the position of your monitor, and the angle of your keyboard.<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Take breaks and move <\/h3>\n\n\n\n<p>No matter how ergonomic your setup is, it&#8217;s essential to take regular breaks and move around to prevent stiffness and promote circulation.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/073-John-Knight-Paperstone-Supporting-WEB-600x400.jpg\" alt=\"Tea break\" class=\"wp-image-5789 size-full\" srcset=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/073-John-Knight-Paperstone-Supporting-WEB-600x400.jpg 600w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/073-John-Knight-Paperstone-Supporting-WEB-300x200.jpg 300w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/073-John-Knight-Paperstone-Supporting-WEB-768x512.jpg 768w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/073-John-Knight-Paperstone-Supporting-WEB-1536x1024.jpg 1536w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/073-John-Knight-Paperstone-Supporting-WEB-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Creating an ergonomic workspace is crucial for maintaining comfort and productivity in the modern work environment. By investing in quality ergonomic products from reputable brands like Fellowes and Leitz, you can transform your workspace into a haven of comfort and efficiency. <\/strong><\/p>\n\n\n\n<p><strong>Remember to regularly assess and adjust your setup to make sure it continues to meet your needs. <\/strong><\/p>\n\n\n\n<p>*<a href=\"https:\/\/www.som.org.uk\/how-workplace-ergonomics-can-help-you-support-your-staff-and-improve-your-business\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.som.org.uk\/how-workplace-ergonomics-can-help-you-support-your-staff-and-improve-your-business<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ergonomics is the science of designing and arranging workplaces, products, and systems to fit the people who use them. An ergonomic workspace can help prevent repetitive strain injuries, reduce physical discomfort, and increase efficiency. Creating an ergonomic workspace whether it\u2019s at home or in the office is essential for maintaining productivity, comfort, and overall well-being. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-Uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ergonomic workspaces and how they help boost productivity<\/title>\n<meta name=\"description\" content=\"Boost comfort and productivity with an ergonomic workspace. Explore how your choice of desk, chair and accessories can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ergonomic workspaces and how they help boost productivity\" \/>\n<meta property=\"og:description\" content=\"Boost comfort and productivity with an ergonomic workspace. Explore how your choice of desk, chair and accessories can help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces\" \/>\n<meta property=\"article:author\" content=\"paperstone\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-16T14:55:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-16T15:04:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paperstone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@paperstone\" \/>\n<meta name=\"twitter:site\" content=\"@paperstone\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paperstone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces\"},\"author\":{\"name\":\"Paperstone\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#\\\/schema\\\/person\\\/16493c53ebac7f24b6afedd03648489b\"},\"headline\":\"Creating an ergonomic workspace: Boosting comfort and productivity\",\"datePublished\":\"2024-07-16T14:55:56+00:00\",\"dateModified\":\"2024-07-16T15:04:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces\"},\"wordCount\":701,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/109-John-Knight-Paperstone-Supporting-WEB.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces\",\"url\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces\",\"name\":\"Ergonomic workspaces and how they help boost productivity\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/109-John-Knight-Paperstone-Supporting-WEB.jpg\",\"datePublished\":\"2024-07-16T14:55:56+00:00\",\"dateModified\":\"2024-07-16T15:04:08+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#\\\/schema\\\/person\\\/16493c53ebac7f24b6afedd03648489b\"},\"description\":\"Boost comfort and productivity with an ergonomic workspace. Explore how your choice of desk, chair and accessories can help.\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/ergonomic-workspaces#primaryimage\",\"url\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/109-John-Knight-Paperstone-Supporting-WEB.jpg\",\"contentUrl\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/109-John-Knight-Paperstone-Supporting-WEB.jpg\",\"width\":2400,\"height\":1600},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#website\",\"url\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/\",\"name\":\"\",\"description\":\"Paperstone - Office life, work and fun\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#\\\/schema\\\/person\\\/16493c53ebac7f24b6afedd03648489b\",\"name\":\"Paperstone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/38531a8b455ff4fb539b7f5a92e1b4f9d7cf224e86f09d1f1da2db8eb377b78a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/38531a8b455ff4fb539b7f5a92e1b4f9d7cf224e86f09d1f1da2db8eb377b78a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/38531a8b455ff4fb539b7f5a92e1b4f9d7cf224e86f09d1f1da2db8eb377b78a?s=96&d=mm&r=g\",\"caption\":\"Paperstone\"},\"sameAs\":[\"https:\\\/\\\/www.paperstone.co.uk\",\"paperstone\",\"https:\\\/\\\/x.com\\\/paperstone\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ergonomic workspaces and how they help boost productivity","description":"Boost comfort and productivity with an ergonomic workspace. Explore how your choice of desk, chair and accessories can help.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces","og_locale":"en_GB","og_type":"article","og_title":"Ergonomic workspaces and how they help boost productivity","og_description":"Boost comfort and productivity with an ergonomic workspace. Explore how your choice of desk, chair and accessories can help.","og_url":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces","article_author":"paperstone","article_published_time":"2024-07-16T14:55:56+00:00","article_modified_time":"2024-07-16T15:04:08+00:00","og_image":[{"width":2400,"height":1600,"url":"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB.jpg","type":"image\/jpeg"}],"author":"Paperstone","twitter_card":"summary_large_image","twitter_creator":"@paperstone","twitter_site":"@paperstone","twitter_misc":{"Written by":"Paperstone","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces#article","isPartOf":{"@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces"},"author":{"name":"Paperstone","@id":"https:\/\/www.paperstone.co.uk\/News\/#\/schema\/person\/16493c53ebac7f24b6afedd03648489b"},"headline":"Creating an ergonomic workspace: Boosting comfort and productivity","datePublished":"2024-07-16T14:55:56+00:00","dateModified":"2024-07-16T15:04:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces"},"wordCount":701,"commentCount":0,"image":{"@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces#primaryimage"},"thumbnailUrl":"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB.jpg","articleSection":["Uncategorized"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces","url":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces","name":"Ergonomic workspaces and how they help boost productivity","isPartOf":{"@id":"https:\/\/www.paperstone.co.uk\/News\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces#primaryimage"},"image":{"@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces#primaryimage"},"thumbnailUrl":"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB.jpg","datePublished":"2024-07-16T14:55:56+00:00","dateModified":"2024-07-16T15:04:08+00:00","author":{"@id":"https:\/\/www.paperstone.co.uk\/News\/#\/schema\/person\/16493c53ebac7f24b6afedd03648489b"},"description":"Boost comfort and productivity with an ergonomic workspace. Explore how your choice of desk, chair and accessories can help.","inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.paperstone.co.uk\/News\/articles\/ergonomic-workspaces#primaryimage","url":"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB.jpg","contentUrl":"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2024\/07\/109-John-Knight-Paperstone-Supporting-WEB.jpg","width":2400,"height":1600},{"@type":"WebSite","@id":"https:\/\/www.paperstone.co.uk\/News\/#website","url":"https:\/\/www.paperstone.co.uk\/News\/","name":"","description":"Paperstone - Office life, work and fun","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paperstone.co.uk\/News\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.paperstone.co.uk\/News\/#\/schema\/person\/16493c53ebac7f24b6afedd03648489b","name":"Paperstone","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/38531a8b455ff4fb539b7f5a92e1b4f9d7cf224e86f09d1f1da2db8eb377b78a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/38531a8b455ff4fb539b7f5a92e1b4f9d7cf224e86f09d1f1da2db8eb377b78a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/38531a8b455ff4fb539b7f5a92e1b4f9d7cf224e86f09d1f1da2db8eb377b78a?s=96&d=mm&r=g","caption":"Paperstone"},"sameAs":["https:\/\/www.paperstone.co.uk","paperstone","https:\/\/x.com\/paperstone"]}]}},"_links":{"self":[{"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/posts\/5785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/comments?post=5785"}],"version-history":[{"count":13,"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/posts\/5785\/revisions"}],"predecessor-version":[{"id":5803,"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/posts\/5785\/revisions\/5803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/media\/5790"}],"wp:attachment":[{"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/media?parent=5785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/categories?post=5785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paperstone.co.uk\/News\/wp-json\/wp\/v2\/tags?post=5785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}