{"id":4172,"date":"2016-08-15T08:00:23","date_gmt":"2016-08-15T08:00:23","guid":{"rendered":"http:\/\/www.paperstone.co.uk\/News\/?p=4172"},"modified":"2016-08-09T14:15:25","modified_gmt":"2016-08-09T14:15:25","slug":"know-numbers-week-2016","status":"publish","type":"post","link":"https:\/\/www.paperstone.co.uk\/News\/articles\/know-numbers-week-2016","title":{"rendered":"Know Your Numbers Week 2016"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4173\" src=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2016\/08\/blood-pressure-600x511.jpg\" alt=\"blood-pressure\" width=\"600\" height=\"511\" srcset=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2016\/08\/blood-pressure.jpg 600w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2016\/08\/blood-pressure-300x256.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>You might be an accountant or you might not \u2013 but do you know your numbers?<\/p>\n<p>Forget spreadsheets for a moment and think about the most important numbers for your health \u2013 your blood pressure reading! Do you know what it is?<\/p>\n<p>Everyone should know their blood pressure status \u2013 that\u2019s the message of Know Your Numbers Week.<\/p>\n<p>This national awareness campaign takes place from September 12-16 and many businesses and organisations all over the UK are planning to take part.<\/p>\n<p>Why is it important to know your numbers? Well, high blood pressure puts you at risk of having a stroke or heart attack, and that\u2019s pretty serious.<\/p>\n<p>So Blood Pressure UK stage a nationwide blood pressure testing event every year.<\/p>\n<p>Around 1500 &#8220;pressure stations&#8221; offer free blood pressure checks, enabling over 100,000 people to get a free check-up. If you don\u2019t have a blood pressure station at your place of work, there will probably be one in your local area you could pop along to.<\/p>\n<p>The Blood Pressure UK website has a quick search facility to help you locate your nearest station. It also has a short quiz so that you can assess the impact of your lifestyle on your blood pressure.<\/p>\n<p>To find out more, visit the <a href=\"http:\/\/www.bloodpressureuk.org\/microsites\/kyn\/Home\/Freebpchecks\/Findfreecheck\">Blood Pressure UK website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might be an accountant or you might not \u2013 but do you know your numbers? Forget spreadsheets for a moment and think about the most important numbers for your health \u2013 your blood pressure reading! Do you know what it is? Everyone should know their blood pressure status \u2013 that\u2019s the message of Know [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-4172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Know Your Numbers Week 2016<\/title>\n<meta name=\"description\" content=\"Forget spreadsheets for a moment and think about the most important numbers for your health \u2013 your blood pressure reading!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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