{"id":4091,"date":"2016-05-25T10:14:47","date_gmt":"2016-05-25T10:14:47","guid":{"rendered":"http:\/\/www.paperstone.co.uk\/News\/?p=4091"},"modified":"2016-05-17T10:26:51","modified_gmt":"2016-05-17T10:26:51","slug":"national-unplugging-day","status":"publish","type":"post","link":"https:\/\/www.paperstone.co.uk\/News\/articles\/national-unplugging-day","title":{"rendered":"Turn Off, Tune In, Drop Out &#8211; National Unplugging Day"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4092\" src=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2016\/05\/national-unplugging-day-600x344.jpg\" alt=\"national-unplugging-day\" width=\"600\" height=\"344\" srcset=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2016\/05\/national-unplugging-day.jpg 600w, https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2016\/05\/national-unplugging-day-300x172.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Do you work on your laptop, iPhone or tablet late in the evening or at weekends? Do you find yourself constantly checking emails or your social media accounts?<\/p>\n<p>If so, you could benefit from a digital detox on National Unplugging Day on Sunday, June 26.<\/p>\n<p>On Unplugging Day, around half a million families \u2013 maybe more \u2013 will turn their gadgets off from sunrise to sundown. Parents and children will spend the day together without using any technology.<\/p>\n<p>The awareness day is not intended to be a one-off event, but more of a starting point to encourage people of all ages to embrace a healthier lifestyle. It is hoped that participants will then start switching off their devices on a regular basis.<\/p>\n<p>Overuse of gadgets is now being blamed for a range of mental, physical and emotional problems. In contrast, <strong>National Unplugging Day<\/strong> is a day of celebration and fun.<\/p>\n<p>As part of the event, there are a range of national awards for activities like painting, drawing, photography and writing (closing date June 5).<\/p>\n<p>To find out more, visit the <a href=\"http:\/\/nationalunpluggingday.co.uk\/\">National Unplugging Day website.<br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you work on your laptop, iPhone or tablet late in the evening or at weekends? Do you find yourself constantly checking emails or your social media accounts? If so, you could benefit from a digital detox on National Unplugging Day on Sunday, June 26. On Unplugging Day, around half a million families \u2013 maybe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-4091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-Computer_Supplies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Turn Off, Tune In, Drop Out - National Unplugging Day<\/title>\n<meta name=\"description\" content=\"Is your head stuck in a screen all the time? Always eying emails or facebook? If so, you could benefit from a digital detox on National Unplugging Day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paperstone.co.uk\/News\/articles\/national-unplugging-day\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Turn Off, Tune In, Drop Out - National Unplugging Day\" \/>\n<meta property=\"og:description\" content=\"Is your head stuck in a screen all the time? Always eying emails or facebook? If so, you could benefit from a digital detox on National Unplugging Day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paperstone.co.uk\/News\/articles\/national-unplugging-day\" \/>\n<meta property=\"article:author\" content=\"paperstone\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-25T10:14:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paperstone.co.uk\/News\/wp-content\/uploads\/2016\/05\/national-unplugging-day.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paperstone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@paperstone\" \/>\n<meta name=\"twitter:site\" content=\"@paperstone\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paperstone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day\"},\"author\":{\"name\":\"Paperstone\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#\\\/schema\\\/person\\\/16493c53ebac7f24b6afedd03648489b\"},\"headline\":\"Turn Off, Tune In, Drop Out &#8211; National Unplugging Day\",\"datePublished\":\"2016-05-25T10:14:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day\"},\"wordCount\":191,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/national-unplugging-day.jpg\",\"articleSection\":[\"Computer Supplies\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day\",\"url\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day\",\"name\":\"Turn Off, Tune In, Drop Out - National Unplugging Day\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/articles\\\/national-unplugging-day#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/national-unplugging-day.jpg\",\"datePublished\":\"2016-05-25T10:14:47+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.paperstone.co.uk\\\/News\\\/#\\\/schema\\\/person\\\/16493c53ebac7f24b6afedd03648489b\"},\"description\":\"Is your head stuck in a screen all the time? 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